CoDa task - like/dislike about myself

Like:

a.  intelligent
b. caring
c. strong
d. capable
e.  steady
f.  reliable
g.  doing better at willpower - money and food
h.  my hobbies
i.  my pets
j.  my family
k.  disciplined about exercise
l.  good memory (when focused)
m.  cool to know so many languages
n.  good at planning
o.  have become better at socializing

Dislike:

1.  lack of focus
2.  unmotivated to do stuff/spend time on stuff I don't like such as filing and grocery shopping
3.  impatient - esp. traffic - so intensely unhappy about wasting time
4.  get frustrated with last minute changes to plan
5.  kind of obsessed with planning
6.  lack of self control for several years
7.  kind of numb emotionally
8.  stay in relationships that don't work
9.  allow people to take from me all the time without giving
10.  not assertive enough about respect for me from others - perhaps not from myself either
11.  dislike taking a risk of rejection from others - prevents me from doing some things I might otherwise do