1. What do I need from myself?
a. self control of eating/spending money/save a little for the future
b. exercise but listen to my body - sometimes I just need to rest
c. eat healthy food, sleep
d. at least 30 minutes to relax at night
e. at least 30 minutes per day to work on the issues that hold me back
f. control emotional reactions/think before speak/express the TRUE feeling when it's not hurtful
g. call someone from Al-Anon when feelings are spinning out of control
h. go to meetings weekly at least
**What do I specifically need today?
Listen/Be quiet around Kiku and Kazuya. Think before speak. Ask if Kiku has a storage place number.
Take care of cutting off utilities at Kiku's so I don't have to pay after March 31!
2. What do I need from others?
a. someone else to help with the pets - walk dog, meds to cat
b. split the household/yard chores equally among 3 people in our home
c. not to criticize me constantly
d. no emotional reactions and drama - work on own issues
**What do I specifically need today?
Someone to clean up, give cat meds, walk dog, and make my lunch.
Sent a reasonable request for this to Glen.
My Desires:
1. Kiku gets healthy, goes back to school, and gets a decent career and partner.
2. Keisuke starts with the tutor and gets his GED this year; starts a tech program; then see my wish for Kiku.
3. Enough money to take a "real" vacation every other year and get a second house for our retirement.
4. Save for retirement so it's reasonably comfortable. Start now.
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